Keto Cheesecake Fat Bombs (2024)

These cheesecake fat bombs are super delicious. In this recipe, I’ll show you how to create a fat bomb that is actually enjoyable to eat anddoesn’t just taste like coconut or butter.I devoured the whole batch within a week, so I’m guessing that’s a good sign!

Keto Cheesecake Fat Bombs (1)

This post isvery detailed, so feel free toskip to the sectionthatsuits you bestusing thetable of contents below:

Helpful Tips

  • What Are Fat Bombs?
  • Why Regular Keto Fat Bombs Don’t Taste Great
  • Why These Keto Fat Bombs Taste Delicious
  • What Moulds Should You Use?
  • Helpful Recipe Tips
    • The Base Layer
    • Top Layer
  • Frequently Asked Questions
  • Can These Keto Fat Bombs Be Made DAIRY FREE?
  • Can I Use Stevia Instead Of Erythritol?
  • Similar Keto Fat Bomb Recipes
  • Coconut Oil Cheesecake Fat Bombs
  • Strawberry Cheesecake Fat Bombs
  • Lemon Cheesecake Fat Bombs
  • Chocolate Cheesecake Fat Bombs
  • Vanilla Cheesecake Fat Bombs
  • Related Recipes
  • More Fat Bomb Recipes

What Are Fat Bombs?

For beginners who are looking to start the ketogenic diet, it can be helpful to have keto fat bombs in the freezer ready to go as a way to increase fats in your diet.

The reason why fat bombs are helpful is because they are generally sweet tasting treats, so you are combining a dessert with an easy way to consume extra fat, especially for those who are not used to adding extra fat to their diets.

As you become more advanced into a ketogenic diet, fat bombs don’t play as much of an important role, but for beginners they are certainly very helpful to bridge the gap between a standard diet, and a ketogenic diet.

Why Regular Keto Fat Bombs Don’t Taste Great

When I first started the ketogenic diet, I triedregular fat bombs and thought they tasted pretty nasty. However, I realized that there were two reasons why I disliked them:

  1. They always tasted like coconut.
  2. The flavourin the fat bomb was way too strong.

With that in mind, let’s dive into some tips and tricks on making fat bombs that are low carb, moderate protein and super delicious.

Keto Cheesecake Fat Bombs (2)

Why These Keto Fat Bombs Taste Delicious

This recipe for cheesecake fat bombs includes avanilla flavouredbottom and chocolate flavouredtop.The bottomof these fat bombs includes a cream cheese filling which keeps the texture soft and sweet.The top chocolate section is relativelycrunchy.Trust me, it’s a good contrast.

What Moulds Should You Use?

Keto Cheesecake Fat Bombs (3)

I bought a mini cupcake pan from Kmart which is made from silicone. I highly recommend getting something similar because silicone makesthe fat bombseasy to remove without destroying theirstructure. You can buy a similar mould on amazon here. Other readers have had great success with this particular product.

Helpful Recipe Tips

The Base Layer

As you begin to mix the base ingredients together, make sure the butter is melted.Otherwise, you will get clumps of butterthroughout the mixture and the fat bombswon’t taste perfect.

Another tip: When you are spooning the mixture into the mini silicone tray, use a teaspoon to level out the top.It’s much easier to level out when the fat bombs are at room temperature than it is once they arefrozen.

Keto Cheesecake Fat Bombs (4)

For extra bonus points:you can add either 1 teaspoon of natural strawberry extractor naturalbanana extractto create a seriously delicious flavour in the cheesecake base.

Top Layer

Be sure to slowly pour the mixture into the cupcake moulds on top of the cream cheese layer.

Why? You can always fill them up later, but it’s much harder to remove excess once inside the moulds. They can alsooverfloweasily.

Frequently Asked Questions

Can These Keto Fat Bombs Be Made DAIRY FREE?

Sure! All you have to do is replace the cream cheese ANDbutter with coconut cream.You will get a similar texture, but unfortunately, they willtaste like coconut.

Can I Use Stevia Instead Of Erythritol?

If replacing erythritol with liquid stevia, add 6-9 drops of stevia for the baseand 3 drops for the top.

Similar Keto Fat Bomb Recipes

Coconut Oil Cheesecake Fat Bombs

To make these fat bombs into a coconut oil based fat bomb, simply replace the butter with coconut oil. It works well as I’ve tried it multiple times, especially with thesePeppermint Fat Bombs.

Strawberry Cheesecake Fat Bombs

I’ve experimented with blending strawberries in the bottom layer, and blueberriesin the top layer.The only difference?Instead of putting cocoa in the top layer, add 50 g of blueberries,and blend it together.

The fat bombs will look like the picture below:

Keto Cheesecake Fat Bombs (5)

Lemon Cheesecake Fat Bombs

To make these fat bombs into a lemon cheesecake fat bomb,replace the vanillain the base with lemon flavouring.Also, use blueberries for the top layer(as shown in the strawberry fat bombs above).

Chocolate Cheesecake Fat Bombs

Instead of adding vanilla to the base, simply add 1 teaspoon of cocoa powder.The result will be a fat bomb with a creamy chocolate base and a crispy chocolate top.

Vanilla Cheesecake Fat Bombs

Add vanilla seeds to the bottom section. Scrape the seeds from1/2 a vanilla beanand mixinto the base.

If you love cheesecake, you might be interested in making my New York Baked Cheesecake, Basque Burnt Cheesecake, or my Mint Chocolate Cheesecake

More Fat Bomb Recipes

If you love this recipe, you might be interested in trying the following recipes as well:

  • Keto Pumpkin Pie Fat Bombs
  • Chocolate Cake Fat Bombs
  • Peanut Butter Fat Bombs
  • Berry Cheesecake Fat Bombs
  • Peppermint Fat Bombs
Follow me on social for more recipe ideas & inspiration!

Keto Cheesecake Fat Bombs (6)

Recipe

4.42 from 3165 votes

Net Carbs 0.5g

Cheesecake Fat Bombs

These cheesecake fat bombs are super delicious. In this recipe, I’ll show you how to create a fat bomb that is actually enjoyable to eat, which doesn't just taste like coconut or butter.

Calories: 193kcal

Author: FatForWeightLoss (Aaron Day)

Prep: 10 minutes minutes

Total: 4 hours hours 10 minutes minutes

Print Rate

Serves12 Fat Bombs

Tap or hover to scale

Ingredients

Base

Top

US CustomaryMetric

Instructions

  • For the base: In a medium-sized mixing bowl, beat the cream cheese with the butter until combined.

  • Add the coconut oil, erythritol and vanilla, and mix until combined.

  • Divide the mixture between 12 cups of a silicone mini cupcake tray (they should be three-quarters full).

  • Smooth the top with a small teaspoon. Place in the freezer for 20 minutes until relatively hard on top.

  • For the top: In a separate bowl, mix the melted coconut oil with the erythritol and cocoa powder. Pour on top of the semi-frozen base layer, and freeze until completely set, about 4 hours.

Need A Keto Shopping List?

Check out my keto foods list with free printable pdf and flavour pairings guide.

Tips & Notes:

Helpful Recipe Tips

The Base Layer

As you begin tomixthebase ingredientstogether, make sure thebutter is melted.Otherwise, you will getclumps of butterthroughout the mixture and the fat bombswon’t taste perfect.

Another tip:When you arespooningthe mixture into themini silicone tray, use ateaspoontolevel out the top.It’smuch easierto level out when the fat bombs are atroom temperaturethan it is once they arefrozen.

For extra bonus points:you can add either 1 teaspoon ofnatural strawberry extractornaturalbanana extractto create a seriously delicious flavor in the cheesecake base.

Top Layer

Be sure toslowlypour themixtureinto the cupcake moulds on top of thecream cheese layer.

Why? You canalways fill them up later, but it’s muchharderto remove excess once inside the moulds. They can alsooverfloweasily.

Can These Fat Bombs Be Made Dairy Free?

Sure! All you have to do is replace thecream cheeseANDbutterwithcoconut cream.You will get asimilartexture, butunfortunately, they willtaste like coconut.

Can I Use Stevia Instead Of Erythrtiol?

If replacingerythritolwithliquid stevia, add6-9 dropsof stevia for thebaseand3 drops for thetop.

Nutrition Facts

Cheesecake Fat Bombs

Amount Per Serving (1 fat bomb)

Calories 193Calories from Fat 198

% Daily Value*

Fat 22g34%

Saturated Fat 16g100%

Cholesterol 23mg8%

Sodium 72mg3%

Potassium 16mg0%

Carbohydrates 1g0%

Fiber 0.5g2%

Sugar 1g1%

Protein 1g2%

Vitamin A 277IU6%

Calcium 13mg1%

Iron 1mg6%

Net Carbs 0.5g

* Percent Daily Values are based on a 2000 calorie keto diet.

Do You Know Your Macros?

Check out my free personalised macro calculator

Course:Breakfast, Snack

Cuisine:Gluten Free, Low Carb / Keto, Nut Free, Vegetarian

Keyword:cheesecake fat bombs, keto fat bombs

Did You Make This Recipe?Mention @FatForWeightLoss Or Tag #Fatforweightloss For Your Chance To Be Featured!

Keto Cheesecake Fat Bombs (2024)
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